| Moving Time: |
1:09:25 |
| Distance: |
38.12 km |
| Speed: |
32.95 km/h |
| Ele Gain / Loss: |
133.05 m / 452.18 m |
| Power: |
164 wZ3
2.65 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
762 kcal |
