| Moving Time: |
0:44:25 |
| Distance: |
13.44 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
748.71 m / 275.62 m |
| Power: |
239 wZ3
3.79 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
155 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
711 kcal |
