| Moving Time: |
0:46:07 |
| Distance: |
10.15 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
572.97 m / 150.08 m |
| Power: |
150 wZ2
2.63 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.64 |
| TSS: |
32 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
463 kcal |