Moving Time: 0:28:18
Distance: 14.87 km
Speed: 31.52 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 201 wZ4 2.39 w/kg
Max Power: 427 w
Norm. Power: 215 wZ4
Intensity: 0.99
TSS: 46
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.39 w/bpm
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution