| Moving Time: |
0:19:58 |
| Distance: |
11.56 km |
| Speed: |
34.73 km/h |
| Ele Gain / Loss: |
80.04 m / 45.79 m |
| Power: |
269 wZ3
3.96 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.90 |
| TSS: |
27 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
359 kcal |