Moving Time: 0:39:50
Distance: 12.60 km
Speed: 18.97 km/h
Ele Gain / Loss: 595.27 m / 304.38 m
Power: 244 wZ3 3.25 w/kg
Max Power: 522 w
Norm. Power: 263 wZ4
Intensity: 0.94
TSS: 59
Cadence: 67 rpm
Max Cad: 158 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.3 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution