Moving Time: 0:17:41
Distance: 8.70 km
Speed: 29.53 km/h
Ele Gain / Loss: 66.64 m / 68.04 m
Power: 181 wZ2 2.08 w/kg
Max Power: 400 w
Norm. Power: 212 wZ2
Intensity: 0.68
TSS: 14
Heart Rate: 130 bpm
Max HR: 156 bpm
Efficiency: 1.63 w/bpm
Cadence: 66 rpm
Max Cad: 95 rpm
Pedalling: 98.4% of the ride
Avg Torque: 29.6 Nm
Calories: 214 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution