| Moving Time: |
0:23:30 |
| Distance: |
11.99 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
208 wZ3
2.04 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.87 |
| TSS: |
30 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
327 kcal |
