| Moving Time: |
0:19:47 |
| Distance: |
4.98 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
174 wZ2
2.2 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.70 |
| TSS: |
16 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
230 kcal |
