| Moving Time: |
3:10:37 |
| Distance: |
44.19 km |
| Speed: |
13.91 km/h |
| Ele Gain / Loss: |
870.42 m / 103.22 m |
| Power: |
113 wZ1
1.19 w/kg
|
| Max Power: |
847 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.63 |
| TSS: |
125 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
77.6% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,442 kcal |
