| Moving Time: |
1:06:52 |
| Distance: |
33.73 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
183 wZ3
2.41 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
819 kcal |
