| Moving Time: |
1:15:53 |
| Distance: |
16.68 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
225 wZ4
3.07 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
106 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,143 kcal |
