| Moving Time: |
2:11:10 |
| Distance: |
36.39 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
1156.71 m / 474.71 m |
| Power: |
164 wZ3
2.1 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
146 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
54 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,440 kcal |
