| Moving Time: |
1:07:03 |
| Distance: |
32.63 km |
| Speed: |
29.20 km/h |
| Ele Gain / Loss: |
549.40 m / 101.42 m |
| Power: |
280 wZ3
3.46 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,257 kcal |
