| Moving Time: |
1:14:14 |
| Distance: |
16.68 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
254 wZ3
3.11 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,262 kcal |
