| Moving Time: |
1:17:14 |
| Distance: |
38.74 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
212.68 m / 518.84 m |
| Power: |
140 wZ3
2.15 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
724 kcal |
