Moving Time: 0:58:34
Distance: 27.95 km
Speed: 28.64 km/h
Ele Gain / Loss: 285.94 m / 291.33 m
Power: 173 wZ3 2.4 w/kg
Max Power: 345 w
Norm. Power: 181 wZ3
Intensity: 0.90
TSS: 78
Heart Rate: 134 bpm
Max HR: 157 bpm
Efficiency: 1.35 w/bpm
Cadence: 64 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution