Moving Time: 0:24:32
Distance: 11.99 km
Speed: 29.33 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 174 wZ2 2.26 w/kg
Max Power: 326 w
Norm. Power: 184 wZ2
Intensity: 0.74
TSS: 23
Heart Rate: 110 bpm
Max HR: 125 bpm
Efficiency: 1.67 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution