Moving Time: 0:49:26
Distance: 27.96 km
Speed: 33.94 km/h
Ele Gain / Loss: 226.28 m / 178.99 m
Power: 255 wZ3 3.27 w/kg
Max Power: 481 w
Norm. Power: 271 wZ3
Intensity: 0.87
TSS: 63
Heart Rate: 131 bpm
Max HR: 157 bpm
Efficiency: 2.07 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution