| Moving Time: |
1:02:20 |
| Distance: |
27.96 km |
| Speed: |
26.91 km/h |
| Ele Gain / Loss: |
226.28 m / 178.99 m |
| Power: |
138 wZ3
2.3 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
576 kcal |
