| Moving Time: |
0:23:13 |
| Distance: |
11.01 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
177.87 m / 185.17 m |
| Power: |
240 wZ5
2.7 w/kg
|
| Max Power: |
680 w |
| Norm. Power: |
250 wZ5
|
| Intensity: |
1.10 |
| TSS: |
47 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
373 kcal |
