| Moving Time: |
1:25:55 |
| Distance: |
29.87 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
204 wZ3
2.48 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,173 kcal |
