Moving Time: 0:53:51
Distance: 11.44 km
Speed: 12.74 km/h
Ele Gain / Loss: 780.92 m / 151.68 m
Power: 212 wZ3 3.03 w/kg
Max Power: 418 w
Norm. Power: 214 wZ3
Intensity: 0.89
TSS: 71
Cadence: 78 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution