| Moving Time: |
1:19:11 |
| Distance: |
29.87 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
268 wZ3
2.76 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.89 |
| TSS: |
105 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,421 kcal |
