| Moving Time: |
1:17:50 |
| Distance: |
36.93 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,053 kcal |