| Moving Time: |
1:03:15 |
| Distance: |
18.45 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
694.68 m / 419.56 m |
| Power: |
168 wZ3
2.8 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
711 kcal |
