| Moving Time: |
1:07:12 |
| Distance: |
12.75 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
741.02 m / 99.06 m |
| Power: |
164 wZ3
2.25 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
738 kcal |
