| Moving Time: |
1:19:53 |
| Distance: |
10.33 km |
| Speed: |
7.76 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
166 wZ1
2.27 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
181 wZ1
|
| Intensity: |
0.38 |
| TSS: |
19 |
| Heart Rate: |
123 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
888 kcal |
