| Moving Time: |
1:42:30 |
| Distance: |
24.74 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
1542.00 m / 0.00 m |
| Power: |
230 wZ3
2.88 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.84 |
| TSS: |
120 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,579 kcal |