| Moving Time: |
1:48:37 |
| Distance: |
29.87 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
155 wZ2
1.94 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.63 |
| TSS: |
73 |
| Heart Rate: |
104 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,127 kcal |
