| Moving Time: |
1:03:34 |
| Distance: |
35.48 km |
| Speed: |
33.49 km/h |
| Ele Gain / Loss: |
145.69 m / 347.92 m |
| Power: |
188 wZ3
2.38 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
111 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
800 kcal |