| Moving Time: |
1:01:23 |
| Distance: |
23.99 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
362.99 m / 330.89 m |
| Power: |
155 wZ2
2.18 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.70 |
| TSS: |
50 |
| Heart Rate: |
105 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
637 kcal |