Moving Time: 0:55:03
Distance: 18.45 km
Speed: 20.11 km/h
Ele Gain / Loss: 694.70 m / 419.52 m
Power: 206 wZ3 3.27 w/kg
Max Power: 390 w
Norm. Power: 211 wZ3
Intensity: 0.89
TSS: 73
Cadence: 66 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.8 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution