| Moving Time: |
1:20:12 |
| Distance: |
17.35 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
185 wZ2
2.85 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.66 |
| TSS: |
58 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
993 kcal |
