Moving Time: 0:52:43
Distance: 16.91 km
Speed: 19.25 km/h
Ele Gain / Loss: 850.23 m / 152.56 m
Power: 267 wZ3 3.47 w/kg
Max Power: 555 w
Norm. Power: 278 wZ3
Intensity: 0.85
TSS: 63
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 1.92 w/bpm
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 91.1% of the ride
Avg Torque: 32.4 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution