| Moving Time: |
1:21:55 |
| Distance: |
33.47 km |
| Speed: |
24.52 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
136 wZ3
1.81 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.94 |
| TSS: |
121 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
746 kcal |
