| Moving Time: |
1:00:44 |
| Distance: |
10.33 km |
| Speed: |
10.21 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
234 wZ4
3.04 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
951 kcal |