Moving Time: 1:05:32
Distance: 31.89 km
Speed: 29.19 km/h
Ele Gain / Loss: 123.80 m / 493.98 m
Power: 105 wZ4 2.02 w/kg
Max Power: 218 w
Norm. Power: 114 wZ4
Intensity: 1.00
TSS: 109
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.2 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution