| Moving Time: |
1:07:58 |
| Distance: |
13.49 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
616 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
864 kcal |