| Moving Time: |
1:05:26 |
| Distance: |
29.52 km |
| Speed: |
27.07 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
159 wZ3
2.15 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
696 kcal |
