Moving Time: 0:57:45
Distance: 10.33 km
Speed: 10.73 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 236 wZ4 3.22 w/kg
Max Power: 502 w
Norm. Power: 239 wZ4
Intensity: 0.97
TSS: 90
Heart Rate: 147 bpm
Max HR: 168 bpm
Efficiency: 1.63 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution