| Moving Time: |
1:24:37 |
| Distance: |
19.02 km |
| Speed: |
13.49 km/h |
| Ele Gain / Loss: |
1414.20 m / 2.42 m |
| Power: |
267 wZ4
3.34 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
1.02 |
| TSS: |
146 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,513 kcal |
