| Moving Time: |
1:31:15 |
| Distance: |
22.57 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.25 m |
| Power: |
211 wZ2
2.48 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.73 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,289 kcal |
