Moving Time: 0:44:33
Distance: 9.87 km
Speed: 13.29 km/h
Ele Gain / Loss: 551.12 m / 140.31 m
Power: 210 wZ2 3.18 w/kg
Max Power: 286 w
Norm. Power: 212 wZ2
Intensity: 0.69
TSS: 35
Heart Rate: 132 bpm
Max HR: 141 bpm
Efficiency: 1.61 w/bpm
Cadence: 93 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.7 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution