| Moving Time: |
1:18:51 |
| Distance: |
31.68 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
140 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
697 kcal |
