| Moving Time: |
0:37:43 |
| Distance: |
11.01 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
100 wZ3
1.43 w/kg
|
| Max Power: |
140 w |
| Norm. Power: |
105 wZ4
|
| Intensity: |
0.93 |
| TSS: |
54 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.73 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
10.2 Nm |
| Calories: |
252 kcal |