| Moving Time: |
1:14:46 |
| Distance: |
29.87 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
693.34 m / 443.81 m |
| Power: |
249 wZ3
2.35 w/kg
|
| Max Power: |
925 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
134 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
-13.7%good
|
| Cadence: |
95 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,246 kcal |
