| Moving Time: |
1:17:59 |
| Distance: |
33.73 km |
| Speed: |
25.95 km/h |
| Ele Gain / Loss: |
234.68 m / 194.03 m |
| Power: |
131 wZ3
1.82 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
684 kcal |