| Moving Time: |
1:08:37 |
| Distance: |
28.16 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
669.25 m / 213.14 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,011 kcal |
