Moving Time: 1:08:47
Distance: 33.73 km
Speed: 29.42 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 167 wZ2 2.45 w/kg
Max Power: 255 w
Norm. Power: 172 wZ2
Intensity: 0.73
TSS: 61
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.32 w/bpm
Decoupling: 0.9%good
Cadence: 69 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.8 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution